Change Habits and Behaviour
Hair pulling (trichotillomania), skin picking (dermatillomania), nail biting (onychophagia), thumb sucking? Whatever yours is, let hypnotherapy help you create better habits and behaviour now.
Anxiety, Fear, Phobias
Effective, personalised support to feel more stable and in control, whether it's social anxiety, Generalised Anxiety Disorder (GAD), fear of public speaking/group presentations, or panic attacks.
Confidence and Self-Esteem
Build an internal resource you can always rely on, so you feel more confident and at ease in all areas of your life.
Develop the thoughts, feelings, behaviours and responses that give you a calm mind, in a relaxed body, no matter what life throws at you.
Get the support you need to take back control, so you can kick the habit and live smoke-free.
Whatever happened in the past, hypnotherapy can help you change your eating habits and thoughts about food now.
Feel human again, as you benefit from better sleep.
We specialise in hypnotherapy for Body Focused Repetitive Behaviours (BFRBs) like hair pulling (trichotillomania), skin picking (dermatillomania), nail biting (onychophagia) and thumb sucking. Sian is a Professional Member of The TLC Foundation for BFRBs and has completed their professional training for treatment of BFRBs (Com-B Model).
The main London Hypnotherapy Clinic is at a central London location in Fitzrovia, W1T 5PG (3 minutes from Warren Street or Great Portland Street), close to Tottenham Court Road, Regent's Park, Euston and King's Cross St Pancras. We also have a clinic in Victoria, SW1, 7 minutes walk from Victoria tube/main line railway station, convenient for Victoria, Pimlico, Belgravia and Westminster.
Hypnotherapy involves the use of hypnosis for therapeutic purposes, and is recognised by the British Medical Association and the National Institute of Clinical Excellence (NICE). It is holistic, effective and safe, and has helped many people successfully deal with a range of mental, emotional and physical conditions.
As a fully qualified and insured hypnotherapist, I can help you create the change you want quickly and effectively. For more information about how hypnotherapy can give you effective, personalised support for mind and body, or to book an appointment, contact Sian on 07725 732810 or email firstname.lastname@example.org now.
...I can honestly say my sessions with Sian have changed my life. I have not rubbed my eyebrow at all since my first session (it has now grown back) and we progressed to addressing other habits, particularly picking my skin...
...when I booked my first hypnotherapy session I was sceptical that I could break many years of habit in just a few sessions, as other forms of therapy had failed before. Sian seemed to really listen and understand my concerns. I was able to benefit very quickly from our sessions which addressed my hair pulling and nail biting habits by providing practical solutions. I feel a lot more hopeful about the future...
Absolutely delighted with the results. After 29 years of compulsive nail biting I think Sian has helped me crack it in three sessions over six weeks...
...since the session, I've noticed a really dramatic change, especially with the tendency to pick & scratch my arms when I get anxious or nervous. It's like my hands just don't want to do it any more, instead they just glide over. It's a really amazing change!...
...when I booked my first hypnotherapy session I was sceptical that I could break many years of habit in just a few sessions as other forms of therapy had failed before. Sian seemed to really listen and understand my concerns. I was able to benefit very quickly from our sessions which addressed my hair pulling and nail biting habits by providing practical solutions. I feel a lot more hopeful about the future....
...I found the sessions very useful, as I'm much more relaxed now and pulling my hair less and less. I was very nervous beforehand, but you put me at ease straight away. I have to say I was pleasantly surprised at the results: I feel more in control, my scalp is looking much better, and I even have some new hair growing back!...
...I cannot thank Sian enough for helping me overcome my fear of speaking French. This resulted in me being able to enjoy a great holiday, unmarred by any major worry about speaking the language when required. I never thought that would be possible!...
...since our last session over 5 weeks ago, I have carried on with the success from the first session, with only 2 nights of disturbed sleep in this period. This is an unbelievable change from sleep walking and talking every night for almost 20 years!...
...I have to say that my recent therapy achieved far more than my expectations. After only three sessions, I have managed to put some very negative past experiences behind me, and I can already see huge positive changes in my outlook and ability to cope with anxiety and stressful situations...
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